Sara's IDP Daily Feedback Blog

Monday, May 2, 2016

5/2/16. Box jumps and row for time

Monday - 5.2
For Time: (100%)
60 Box Jump (20”) Step down reps
2k Row

12:53 time
Posted by saraevest at 10:45 AM No comments:
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Annie time 4/28

Annie
50-40-30-20-10
Sit-ups
Double Under


17:21

Took away too long but did double unders. Finally got into a rhythm of more than 1 or 2 at a time by the round of 20
Posted by saraevest at 4:06 AM No comments:
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