5/8/15 Sara IDP log
- SAFront squat: no issues. Did with 25lb KB...not sure if this is what you were looking for with light
- SA press: used 18lb KB. Left side more challenging than right. Should have free weights next week to give more options in weight but 25 lb would have been too heavy w/o breaking form
- EMOM: no issues with push ups or lunges. EPIC fail on the BU KB carry. Could not even stabilize 18lb for more than one round. Had to drop to 10 b/c that was all I had lower. I was unable to keep the KB from tipping over.
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